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Texila American University celebrated the International Day of Yoga, uniting students, mentors, and esteemed faculty members, including Dr. Dheeraj Bhansal, Dean – TAU, Guyana and Dr. Ajay Kumar Singh, Registrar, TAU – Guyana shared profound insights into yoga philosophy, emphasizing mindfulness, inner peace, and physical well-being. Dr. Bhansal provided a scientific perspective on yoga’s health benefits, presenting evidence-backed research on stress reduction, flexibility, and overall vitality. Their presence created a remarkable and inspiring experience for all participants. The event motivated students to incorporate yoga into their lives for holistic growth. Texila American University expresses gratitude to Dr. Ajay Kumar Singh, Dr. Dheeraj Bhansal, and all the mentors and faculty members for their invaluable contributions to the International Day of Yoga celebration. Their guidance and knowledge have left a lasting impact on the students, encouraging them to embrace yoga as a transformative practice for their physical, mental, and spiritual well-being.
